How I Can Help
Comprehensive Therapy Tailored to Your Life
Evidence-based counseling for children, teens, adults, and families.
I believe that therapy is an active collaboration. I provide a full continuum of outpatient mental health services designed to reduce symptom distress, uncover root causes, and equip you with practical tools that last.
Individual Therapy for Adults
Navigating life transitions, persistent anxiety, depression, grief, or relationship strain? Individual therapy offers an intentional space to unpack emotional roadblocks, challenge unhelpful thinking patterns, and cultivate self-compassion and healthy boundaries.
Core Services
Child & Adolescent Counseling (Ages 6+)
Growing up in today’s world comes with distinct social, academic, and emotional pressures. I specialize in helping kids and teens manage:
ADHD, impulsivity, and executive dysfunction
Oppositional defiance (ODD) and behavioral concerns
School-related stress and peer social anxiety
Low mood, identity development, and emotional dysregulation
Trauma & PTSD Treatment (EMDR)
Trauma can lock the nervous system into fight-or-flight mode. I offer specialized trauma counseling using EMDR and trauma-informed cognitive techniques to help you process painful memories without feeling overwhelmed.
Family & Parenting Support
When one member of a family struggles, the entire household feels the impact. I work with parents and family systems to improve conflict resolution, rebuild trust, establish consistent boundaries, and deepen mutual understanding.
Therapy&D" (RPG Therapeutic Groups)
Since 2016, Anthony has pioneered tabletop roleplaying game therapy. In a structured fantasy setting, participants practice social problem-solving, impulse regulation, perspective-taking, and assertiveness in a low-stakes, highly engaging environment.
Deep work leads to lasting change.
Hello and welcome to my page. Seeking therapy and finding a therapist who is a good fit for you can be a daunting and frustrating process. Having a good rapport with your therapist is essential to making the change you want to see in your life. I offer free phone consultations to make sure we are a good fit before we start working together.
I have been practicing since 2012 and in that time I have learned many therapeutic tools to help clients achieve their goals. In addition to offering conventional Individual and Family Therapy, I also offer specialized programs including EMDR, RPG/Game Therapy Groups, and Wilderness Therapy.
EMDR is a powerful therapeutic tool which is often used in the treatment of traumatic memories and complications around PTSD. It can also be used with treatment-resistant depression and severe anxiety.
I am also thrilled to provide RPG/Game Therapy Groups which I call "Therapy&D". These groups utilize therapeutic role-playing techniques to help clients work on their anxiety, depression, trauma, and other issues. I have created a group curriculum/adventure for the story, and then I custom-tailor the encounters and challenges based on the group and individual goals. Join us in an adventurous, creative, and fresh take on therapy groups.
Wilderness Therapy is a custom-tailored experience for a single client, or a small group of clients with similar presenting concerns. The group curriculum is specifically written to address the client's concerns. Typically, sessions involve the client and therapist meeting in the outdoors and engaging in a light hike, or similar activity. Common areas of focus for these sessions include: mindfulness, anxiety reduction, memory issues, depression, depersonalization, and suicidal thoughts.